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A How much does smoking raise your blood pressure, and for how long

Recent findings have shown that there is a strong correlation between smoking and erectile dysfunction and males who completely quit smoking can have stronger, more rigid erections when compared to those who do not quit

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For one or two weeks eat only whole plant foods (mostly raw) and avoid refined foods, sugar and stimulants such as alcohol, caffeine, cola drinks, theophylline in tea, and theobromine in cacao (chocolate) because they are known to stimulate desire for smoking