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doi: 10.2337/diaclin.34.3.148

The terms intestinal barrier function and intestinal integrity are frequently used to describe how the gut prevents harmful substances in its lumen from entering into the bloodstream

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1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women