Lets break down what this means for both patients seeking relief and providers looking for effective treatment options
Nasca C, Dobbin J, Bigio B, Watson K, de Angelis P, Kautz M, Cochran A, Math AA, Kocsis JH, Lee FS, Murrough JW, McEwen BS, Rasgon N (2021) Insulin receptor substrate in brain-enriched exosomes in subjects with major depression: on the path of creation of biosignatures of central insulin resistance
Together, they help optimize muscle growth, fat loss, and overall rejuvenation
An omnivorous diet allows for the B12 intake through animal products (with a bioavailability ranging from 24% to 36% in eggs, up to 65% in lean meat) (Doets et al., 2013), while vitamin B12 is scarce or absent in diets including little or no animal products