A deficiency can also cause issues such as diarrhea, nausea, vomiting, lack of appetite, weight loss, pale skin, numbness and tingling in your hands and feet, confusion, irritability, depression, and behavior changes
This contrasts sharply with orthobiologic therapies like PRP and mesenchymal stem cell therapies, both of which have been evaluated in multiple randomized controlled trials and large observational studies
Healthy eating habits, portion control, and regular physical activity are crucial components of achieving and maintaining weight loss
Peraza-Delgado A, Snchez-Gmez MB, Gmez-Salgado J et al (2020) Non-Pharmacological interventions towards preventing the triad osteoporosis-falls risk-hip fracture, in population older than 65 scoping review