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Brownstein told Phys.org, We think the Rhus glabra may have been mixed with tobacco for its medicinal qualities and to improve the flavor of smoke. Because smoking was of such social and cultural importance, the discovery will allow investigators new insights into Native American smoking habits and society some 1400 years ago

We know that quitting smoking, keeping physically active, eating a healthy balanced diet and drinking less alcohol can all help reduce the risk of dementia. The paper explains that smoking is thought to contribute to neurodegeneration by both harming cardiovascular health, by affecting blood vessels that supply oxygen to the brain, and also by causing chronic inflammation and directly damaging brain cells through oxidative stress

Supplementary file Figure 1 provides a flow diagram of the studys selection of eligible participants

It also has both short and long-term benefits