Studies in mice have shown that cardamom powder can increase the activity of certain enzymes that help fight cancer ( The spice may also enhance the ability of natural killer cells to attack tumors ( In one study, researchers exposed two groups of mice to a compound that causes skin cancer and fed one group 500 mg of ground cardamom per kg (227 mg per pound) of weight per day ( After 12 weeks, only 29% of the group who ate the cardamom developed cancer, compared to over 90% of the control group ( Research on human cancer cells and cardamom indicate similar results
Iron ingestion: an evidence-based consensus guideline for out-of-hospital management
Dosing is generally the same, though women may need to monitor side effects like water retention or glucose sensitivity closely

Reduced glutathione Reduced glutathione (GSH) is a kind of important material in the cell, which is composed of glutamic acid, cysteine and glycine, containing sulphur, in order to maintain cell biological functions play an important role, has a variety of biological functions, including participation in the Krebs cycle and sugar metabolism,which is glyceraldehyde triose phosphate dehydrogenase and phosphoric acid dehydrogenase coenzyme, to activate a variety of enzymes, promote sugar, fat and protein metabolism, influence the process of cell metabolism;Through the thiol and free radicals in the body and the electronic base,than change into easy metabolic acids substances, accelerate the elimination of the free radicals, and avoid damage to the cell, reduce the toxic effects of chemotherapy, radiotherapy, protect the renal tubules from damage of cisplatinGSH can be used to protect the liver, the synthesis of the liver, the function of the toxin, and the toxin, promote the metabolism of bile acids, which is beneficial to the absorption of fat and fat soluble vitamins
