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Arguably the most important part of a samba dance is bounce

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Electric Green Spirulina Avocado Salad Dressing Makes about 1 1/2 cups 1/2 large avocado (or 1 small) 1 tsp green powder of choice (I used Oriya organics) 1 small zucchini, chopped 1/4 cup hemp seeds 1 tbsp mellow white miso (or whatever miso you have) 2 tbsp lemon juice 1/2 cup water Blend all ingredients in a high speed blender till very smooth

Step 5: Pour the cornbread dressing mixture into a coated (use melted butter or oil of choice) 913 baking dish or casserole dish and spread evenly