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Then, all of a sudden, one day I noticed I couldnt eat as much

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The Science Behind Sublingual Absorption Sublingual delivery works because the tissue under your tongue is: Highly vascularized (rich in blood vessels) Thin and permeable to nutrients Connected directly to systemic circulation Not subject to first-pass metabolism This allows B12 to enter your bloodstream almost as efficiently as an injection, without the needle

Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults