Postpartum Doula Services Choose a service:Postpartum Daytime Service (2 hours daily) which has been found to

which has been found to have anti-inflammatory properties and may help alleviate symptoms of arthritis and other inflammatory conditions

aid in digestion

Directions: bring 16 oz of water to a boil

cardamom has anti-inflammatory properties and can help boost the immune system

Postpartum Doula Services Choose a service:Postpartum Daytime Service (2 hours daily) which has been found toA Postpartum Doula provides emotional, physical, and practical support for families experiencing a new life stage. My postpartum services are intentionally designed to prioritize the mother's healing physically, emotionally and energetically after birth. I offer holistic, heart centered support for mothers as they transition through the postpartum period, with particular care for those who have experienced traumatic or challenging births. My work