do you have to refrigerate b12 injections

do you have to refrigerate b12 injections Vitamin Shots Need Be Refrigerated? How Often To Get B12

Name: do you have to refrigerate b12 injections Vitamin Shots Need Be Refrigerated? How Often To Get B12
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Any solution that gets injected into the body is Rx only

I wouldnt count on sources like seaweed, spirulina, or soil. I hear people that likely do need to supplement with B12 say that theyre OK because they eat foods that may include B12, but they can be unreliable sources, such as sea vegetables or nutritional yeast, says Ginger Hultin, MS, RDN, CSO, a lifelong vegetarian, chair of the VNDPG, and spokesperson for the Academy