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1 to 2 tablets twice daily with a meal
some of which are directly related to the ginsenosides found in ginseng root
is a popular herbal extract
Glycerin (humectant)
Planetary Herbals, Valerian Easy Sleep, 120 ct Willow Bark 1 to 2 tablets twicePlanetary Herbals Valerian Easy Sleep is a unique combination of botanicals used for centuries to help support a restful night. It unites valerian, used since the 9th century for its calming properties, with equally legendary calmatives hops and chamomile, as well as other selected European and Chinese botanicals. Packaging 120 tabs Suggested Use 2 tablets 30 minutes before bedtime. Ingredients Calories 10 Proprietary Extract Blend: Chamomile Flower,