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Whisk by hand or using a food processor or blender

Most of all, we respect ourselves, each other, our western heritage and the environment in which we live

DESCRIPTION INGREDIENTS 2 romaine hearts - or 1 head romaine lettuce, green leaf, or red leaf lettuce 2 carrots - grated, 1 cup 1 cucumber - quartered and sliced, 2 cups 1 1/2 cups tomatoes - chopped, 8 ounces 1/4 cup green onions - sliced Vinaigrette: 2 tbsp freshly squeezed lemon juice - balsamic vinegar, or white wine vinegar 1 tsp Dijon mustard 1 clove garlic - minced 1/2 tsp sea salt 1/3 cup olive oil Freshly ground black pepper Optional: 1-2 teaspoons maple syrup INSTRUCTIONS Tear or cut romaine hearts into bite sized pieces

This bold mix of flavors makes sure that every spoonful is a ten