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da trng khe t bn trong, iu kin cn thit l n nhiu tri cy ti, rau xanh, ung nhiu nc v hn ch s dng cc thc phm ch bin cng nghip hoc n/nc ung ngt bo Cn tp th dc u n v c ch sinh hot hp l, khoa hc trnh cng thng, mt mi ng thi gip c th sn sinh nhiu glutathione hn

PMID: 16539679 Khvatova EM, Samartzev VN, Zagoskin PP, Prudchenko IA, Mikhaleva II (2003) Delta sleep inducing peptide (DSIP): effect on respiration activity in rat brain mitochondria and stress protective potency under experimental hypoxia

doi: 10.1038/s41419-017-0105-5 55 JonassenJ

These immune improvements aligned with the increases in glutathione levels in PBMCs (white blood cells)