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"But this also represents good news for smokers, because it means that much of their increased risk for cardiovascular disease goes away quickly, too, once they stop smoking," he explains

Nondaily smoking is more common among non-Hispanic black and Hispanic individuals than non-Hispanic white individuals

"It should be no surprise, therefore, that there is an increased incidence of Alzheimers disease in smokers." "Smoking does terrible things not only to the body but also to the brain." While other organs, such as the lungs, can recover after a person quits smoking, there are no subsequent increases in brain volume, said Osborn

Tips to cope with anxiety when you quit Here are some simple ways to help manage stress and stay motivated while you're quitting smoking