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techniques
The book combines personal stories
Students entering the fitness industry
Iron On My Mind Rehabilitation ๐ Learn More and EnrollOverview Iron on My Mind is a collection of writings from legendary bodybuilder Dave Draper, drawn from years of his influential newsletters. Rather than presenting a rigid training system, the book offers something far more valuablea window into the thinking, habits, and philosophy behind decades of consistent training. Draper shares reflections on everything from early training experiences to the realities of aging, motivation, and maintaining
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