Tsunami Bar Speed (FREE SHIPPING FOR DOMESTIC ORDERS, EXCLUDING ALASKA AND HAWAII) hanging abs The Original Ab Mat

The Original Ab Mat

Speed and Agility Ladder

or ones that got trapped between the weight in the floor

and they're virtually unbreakable

Tsunami Bar Speed (FREE SHIPPING FOR DOMESTIC ORDERS, EXCLUDING ALASKA AND HAWAII) hanging abs The Original Ab MatTsunami Bar Speed The Tsunami Bar SPEED (previously known as Level 1) is 90" long, weighs 13 lbs, and has a recommended loading range of 15 to 35 lbs per side. An example of the loading capability of the SPEED bar: a 63 lb set up (25 lb plates on each end plus the weight of the bar) moved at 3. 9 pfs during a bench press move can create a load of 415 lbs at the point of eccentric concentric transition. This barbell has more application across the