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PLoS One 11 , e0156925 (2016)

This connection: Relaxes blood vessels Enhances oxygen and nutrient delivery to tissues Improves circulation in reproductive organs Supports fetal growth during pregnancy Helps regulate blood pressure Better blood flow = improved fertility, stronger pregnancy support and better cardiovascular outcomes

A 2022 animal study found that some peptides may increase testosterone in rats, but studies in humans are needed to understand the effects of peptides on testosterone

In clinical trials, 150 mg of standardized Bacopa extract twice daily for six weeks significantly improved attention, working memory, and logical memory compared to placebo