Crushed Urad dal Size:1Kg Though you can use other

Though you can use other veggies like sweet corn kernels

This one is always my quick go-to meal when I’m out of ideas…and let’s face it

also called Dhaniya powder Coarse is a staple spice in many cuisines

Take a little amount of oil in your hand and gently massage it twice or thrice a day

Crushed Urad dal Size:1Kg Though you can use otherIt has a good amount of potassium that is meant to boost blood circulation, thereby eliminating chances of damage on the arterial walls. Enriched with the maximum amount of magnesium, fibre, urad dal can keep the cholesterol levels under check. Atherosclerosis is averted with the proper intake of urad dal.