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More specifically, L-carnitine is needed to transport long-chain fatty acids across the mitochondrial membrane so that they can breakdown fat and generate energy

In that case, diet, sleep, and gut-brain work often come first

Thus the GSH/GSSG ratio is important to normal functioning and is a likely contributor to cellular signaling pathways by activating or inactivating key thiol-containing enzymes

Through his private practice, education efforts, writing, research, advocacy and public-policy work, he strives to improve access to Functional Medicine, and to widen the understanding and practice of it, empowering others to stop managing symptoms and instead treat the underlying causes of illness, thereby also tackling our chronic-disease epidemic