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Unique insight: Switching brands or types wont protect you only quitting can reduce the damage
Yes, quitting smoking can benefit your heart health now and in the future
Whether for everyday use, as a stylish accessory, or as a special gift ideawith a tobacco pouch from Gusti Leather, youre choosing quality, functionality, and timeless design!
Residents English: 1-800-QUIT-NOW (1-800-784-8669) or smokefree.gov Spanish: 1-855-DEJELO-YA (1-855-335-3569) or espanol.smokefree.gov Chinese: 1-800-838-8917 or asiansmokersquitline.org Korean: 1-800-556-5564 or asiansmokersquitline.org Vietnamese: 1-800-778-8440 or asiansmokersquitline.org Veterans: 1-855-QUIT VET (1-855-784-8838) or mentalhealth.va.gov/quit-tobacco/ TTY: 1-800-332-8615 Canada Residents English: 1-866-366-3667 or gosmokefree.gc.ca/quit French: 1-866 JARRETE (1-866-527-7383) or vivezsansfumee.gc.ca/abandon Online resources These organizations offer good information online and may have local resources in your area: American Heart Association: 1-800-AHA-USA1 or heart.org/Smoking American Cancer Society: 1-800-ACS-2345 (1-800-227-2345) or cancer.org/healthy/stay-away-from-tobacco American Lung Association: 1-800-LUNGUSA (1-800-586-4872) or lung.org/stop-smoking National Cancer Institute: 1-877-44U-QUIT (1-877-448-7848) or smokefree.gov Truth Initiatives Become An Ex: becomeanex.org Private programs Many hospitals, health care companies and employers offer outpatient and inpatient smoking cessation programs
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