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But utilising a 3-stage release protein from 5 varying sources
No added gluten
May contain traces of milk
Forgot to add liquid first
Gen-Tec Nutrition - Pure Carbs carbs But utilising a 3-stage releaseAfter a gruelling session, your body gets depleted from glycogen, which should be replaced straightaway for better muscle growth and recovery. When you train the main fuel source is muscle glycogen, which is composed of long strings of glucose molecules. The glucose will break from the glycogen chain as needed when exercising in order to generate ATP. So what does carbohydrate do? Carbohydrates give the body the energy needed to get you through a hard
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