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Quit tobacco and limit alcohol

Drinking alcohol is associated with increased risks of the following types of cancer compared with not drinking: Using data from Australia, recalculated using US standard drinks, the recent Surgeon Generals Advisory reports that among 100 women who have less than one drink per week, about 17 will develop an alcohol-related cancer among 100 women who have one drink a day, 19 will develop an alcohol-related cancer among 100 women who have two drinks a day, about 22 will develop an alcohol-related cancer This means that women who have one drink a day have an absolute increase in the risk of an alcohol-related cancer of 2 per 100, and those who have two drinks a day an absolute increase of 5 per 100, compared with those who have less than one drink a week

This is a reminder of the importance of being aware of the fears that are being propagated in our society, and of the need to resist the urge to succumb to fear

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