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Stay Hydrated Drinking enough water is essential when quitting tobacco, as it helps flush out the nicotine and other toxins from your body

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However, measures should be taken to avoid that use of nicotine pouches leads to a higher nicotine intake compared with other products on the market. Chemistry data on nicotine pouches In analytical chemistry studies thus far, nicotine pouches have generally been found to contain very low levels of almost all toxicants measured, with many falling below the limits of detection or quantification as showed by the recent BfR study, which sampled 44 products across a range of nicotine content from 1.79 mg to 47.5 mg

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