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Subsequent research has revealed its effects may be more complex and potentially extend beyond sleep regulation

Heliyon: Sulfur Content in Foods and Beverages and Its Role in Human and Animal Metabolism: A Scoping Review of Recent Studies American Heart Association: Eating Too Many Sulfur Amino Acids May Boost Cardiovascular Disease and Death Risk Specialists in Gastroenterology: Low Sulfur Diet Cleveland Clinic: Stop the Tears: Why Onions Are Good for You Oregon State University: Linus Pauling Institute: Garlic and Organosulfur Compounds Memorial Sloan Kettering Cancer Center: Broccoli Sprouts Cleveland Clinic: What Are Cruciferous Vegetables and Why Are They So Good for You

Glutathione enhances the immune response, enabling your body to fight off illness more effectively