The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain the investigators book series Dr Ali Abdaal - the

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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain the investigators book series Dr Ali Abdaal - theFrom renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is arevolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of glutena protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten free diets in an effort to