Carbohydrates by Switch Nutrition Electrolytes Elevate your fitness journey and

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For general supplementation

Carbohydrates by Switch Nutrition Electrolytes Elevate your fitness journey andCarbohydrates (Carbs) are one of the three (3) macronutrients needed to sustain life. They are also the preferred energy substrate of your skeletal muscles. Except for fibre they provide 4 calories per gram. Generally, most people consume adequate levels of carbs in their diet. However, athletes, people with a high metabolism (Ectomorph), individuals trying to gain muscle weight or physically active people may need to supplement with carbs around