Fitven Base for Punching Bag so you don't have to

so you don't have to worry about disturbing your family during training Multi-function LCD monitor to keep you motivated

And there is a strap to secure the stand when not in use

garage or basement

you can choose to push or pull it

Fitven Base for Punching Bag so you don't have to5MM Thicken Sucking Base ABS base tank and 12 strong suction cups, let the heavy bag works well on a smooth surface. (Like ceramic tile, ground tile and wood floor. Not recommended for carpet) Weighs up to 205lbs when filled with sand, 160 lbs with water approx. Sand is the best option considering better stability. Stable Floor Sucking Base: 5MM thicken ABS round base facilitates roll relocation easily, combine with 12 strong suction cups help keep