Commit to Sit: Tools for Cultivating a Meditation Practice by Joan Duncan Oliver Chimes Selections are thematically organized

Selections are thematically organized

“In Make Me One with Everything

inspired by Tibetan Buddhist art and linking history to memory

This approach ensures a rich understanding of the text in its original context

Commit to Sit: Tools for Cultivating a Meditation Practice by Joan Duncan Oliver Chimes Selections are thematically organizedFrom the pages of Tricycle, the countrys most widely read Buddhist magazine, comes Commit to Sit, an introduction to the art of meditation. In recent years, interest in meditation has grown to include not only those on a spiritual search, but also those who are simply working toward a healthy and meaningful life. This book brings together a broad range of Buddhist meditative techniques that have appeared in the magazine over the years. Contributors