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Its common to hear smokers say they need a cigarette to think. Whats really happening is that nicotine temporarily sharpens focus by releasing dopamine, masking the underlying fatigue caused by poor sleep

"It was kind of a curmudgeon, like a loveable curmudgeon, and if you take away the curmudgeon part of it, and you keep the loveable part of it, that's the real George that we remember." Borrowing from his improv roots, Wendt was a regular on "Saturday Night Live." He played the familiar character Bill Swerski, who, along with his super-fans, professed his love and devotion to, "Da Bears!" and "Da Bulls!" and of course, Coach Ditka

CBT is the most effective and recommended first-line treatment for insomnia because it treats the underlying causes of long-term insomnia without drugs and hundreds of scientific studies have demonstrated its effectiveness. Technology is also playing an ever-growing role in the science of sleep

Jun 21, 2010 at 10:10 PM