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IGF-1 LR3 promotes nutrient partitioning, steering energy away from fat storage and toward muscle repair and development

Biancatelli RMLC, Berrill M, Catravas JD, Marik PE (2020) Quercetin and vitamin C: an experimental, synergistic therapy for the prevention and treatment of SARS-CoV-2 related disease (COVID-19)

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For athletes, it can improve exercise performance by increasing endurance, reducing muscle soreness, and supporting quicker recovery after workouts.[2] For individuals managing cardiovascular or metabolic conditions, research suggests that L-carnitine may help improve lipid profiles, insulin sensitivity, and even blood flow