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The best approach is to reduce smoke exposure first, then choose symptom-specific relief such as a non-drowsy allergy tablet, saline nasal spray, lubricating eye drops, throat lozenges, cough syrup for a dry cough, or short-term nasal spray for severe stuffiness

8) Avoid high-risk situations For the first week or two, keeping away from high risk situations (like going out drinking with a bunch of friends who smoke) is a great idea

There is also an argument that Menthol vapes are less harmful than traditional Menthol cigarettes since they don't contain the Tobacco that produces toxins when burned

But if the problem persists throughout the day, treatment may be worth considering