Other effects like water retention might persist for the first few weeks of a research cycle before the body adapts
AMA Longevity optimization through strength benchmarks, VO max targets, nutrition principles, brain health, supplements, GLP-1 RAs, wearables, and more #382 AMA #80: Longevity optimization through strength benchmarks, VO max targets, nutrition principles, brain health, supplements, GLP-1 RAs, wearables, and more In this special Ask Me Anything (AMA) episode, Peter answers a wide range of questions spanning the topics that come up most often in conversations about longevity and health optimization
I used to struggle with constant cravings, especially between meals, but since I started using this protein powder, I've noticed a significant reduction in my appetite
Off-target activity was minimal at active concentrations, supporting on-target engagement [1]