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Inhaling tobacco smoke weakens the hair-like cilia in the lungs

This question prepared by: Renee Miller, Specialist in Poison Information *Two readers submitted questions about last weeks Question regarding the Ebola outbreak in Guinea

Heres where intervention can shift: Reframe cravings as cognitive withdrawal, not lack of discipline Introduce micro-interventions (breathing, grounding) to restore focus Use behavioral substitution to rebuild attention loops Align cessation plans with cognitive recovery timelines Because quitting isnt just breaking a habit

The Tobacco Transition Payment Program last payment is scheduled for January 2014