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why the benefit is largest in the stressed and nil in the calm

It is also the only significant pathway for repair of DSB intermediates in V(D)J recombination, a process that assembles antigen-specific receptors in immune cells

Shetty A, Kantarjian HM, Champlin RE, Borthakur G, Badar T, Garcia-Manero G, Andersson BS, Oran B, Ciurea SO, Konopleva M, Andreeff, M, Kornblau SM, Wierda WG, Pierce S, Ravandi F, Cortes JE

Research suggests that by maintaining the glutathione redox balance and aerobic capacity mechanisms , athletes can sustain higher workloads for longer periods before hitting the wall. When paired with magnesiums ability to optimize cardiac output efficiency, the result is a significant boost in VO2 max and overall stamina