how to give b12 injection to self Yourself a How to Give a B12

Patients should be counselled that sustainable weight management requires comprehensive lifestyle changes, and that injectable supplements are not a substitute for evidence-based interventions

When used as part of a supervised weight loss program, MIC B12 injections can contribute to a weight loss of 2-4 pounds per week

For more in depth information on potential side effects, read this article from WebMD

The symptoms of a vitamin B-12 deficiency may include: Fatigue, weakness Memory loss Depression Confusion Insomnia Shortness of breath Poor sense of balance Vision problems Diarrhoea or constipation Loss of appetite Cognitive functioning problems Beefy, red, smooth and sore tongue Sore mouth and/or bleeding gums Numbness and tingling of hands and feet Loss of hearing and tinnitus Pale, possibly yellowish pallor in light-skinned individuals