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For good reason, vaping is increasingly pushed as a better substitute for smoking

3 Things Nicotine Users Need To Do Before A Surgery Here are the three most important things that you need to do before going to a surgery: Stop Smoking and Ingesting Nicotine: Don't smoke and stop taking nicotine at least 3 to 4 weeks before the surgery

Hobbies, reading, or even simple puzzles can divert your attention away from smoking cravings

Also, tell your doctor if you have recently had a heart attack, have a heart defect, irregular heartbeat, blood vessel problems, high blood pressure, cardiomyopathy (heart muscle thickening), circulation problems, or any other heart problems