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DOI: 10.1016/j.drugpo.2021.103295 Pani PP, Vacca R, Trogu E, et al

Assessment of tobacco habits, attitudes, and education among medical students in the United States and Italy: a cross-sectional survey

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This article will walk you through five strategies to boost your immune system at home: Get plenty of sleep Eat a healthy diet Manage stress Exercise regularly Avoid smoking and drinking alcohol Get Enough Sleep The CDC recommends that adults sleep around 7-9 hours every night