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Nicotines Effects on Mental Health In addition to addiction, underage nicotine use (both synthetic and tobacco-derived) can cause and/or worsen: Anxiety and depression Impulsivity, irritability and mood swings Problems with concentration Learning and memory difficulties The Bottom Line If a product contains nicotine, its addictive

With the right advice on your quit journey, you may be able to reduce the withdrawal symptoms and give yourself better motivation to quit smoking

This could be nicotine patches, gums and sprays to help you deal with cravings and withdrawal

Whether you mixed it yourself or its an ingredient in a ready-made cream, oil, or aromatherapy product, gently wash it off with water