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For confirmed deficiency or pernicious anaemia, NICE Clinical Knowledge Summaries recommend hydroxocobalamin 1mg intramuscularly, with frequency determined by the underlying cause and neurological involvement

Additionally, a high dosage of EPA (1.8 g/d) for 12 weeks could improve the psychological symptoms, and quality of life by alleviating the severity, frequency and disability of migraine attacks (135)

Skincare Treatments: B12 can support skin health when combined with targeted skincare therapies

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