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Smoking causes reduced physical fitness because it damages the lungs and decreases their ability to take in oxygen efficiently

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64).Beyond being noticed and being remembered, additional measures of how well a message helps people understand its contents are to ask whether the message makes them think about the message's substantive informationshowing an even deeper understanding of the information being communicated

Even if youve smoked for decades, you can reclaim months or even years of your life by quitting and even protect the health and wellness of the people around you by reducing their exposure to secondhand smoke