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Berson takes us on a structured journey into and around the nervous system, explaining: how we perceive the world and our internal landscape, how we balance, see, and remember

Food processing Ultra-processed foods 4 ultra-processing markers Limit ultra-processed foods Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases Elements that indicate the product is in the 4 - Ultra processed food and drink products group: Ingredient: Colour Ingredient: flavouring Ingredient: glucose Ingredient: maltodextrin Food products are classified into 4 groups according to their degree of processing: Unprocessed or minimally processed foods Processed culinary ingredients Processed foods Ultra-processed foods The determination of the group is based on the category of the product and on the ingredients it contains

Nat Rev Mol Cell Biol 12:709721 Gundersen GG, Gomes ER, Wen Y (2004) Cortical control of microtubule stability and polarization

Leon J, Acua-Castroviejo D, Sainz R et al (2004) Melatonin and mitochondrial function