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A 26-year-old who did not want to give his name or profession and who smokes once every two weeks when he goes drinking said that he is not sure if it makes a difference

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Strategies for Reducing Nicotine Intake For those looking to reduce nicotine intake or quit smoking, there are several strategies and aids available: Nicotine Replacement Therapy (NRT) NRT products, such as patches, gum, lozenges, and inhalers, provide a controlled dose of nicotine without the harmful chemicals found in cigarettes