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Your body uses vitamin B12 to create and maintain your DNA, myelin, and neurotransmitters

This concentration works best for experienced researchers who are comfortable with precision syringe work and who prefer minimal injection volumes

strengthening the immune system Its manufacturer also promotes its use for: improving nervous system health strengthening the immune system improving metabolism maintaining healthy hair and skin promoting liver health Like all vitamins, the B vitamins play a vital role in many functions of the body

But if you have high cholesterol, consult with your doctor or dietitian first. Advertisement Fun fact: Eating full-fat plain yogurt has been shown to improve vitamin B12 deficiency because the vitamin is more easily absorbed in dairy products