The 12 Week Mind Workout Kids25 and the danger of our

and the danger of our own minds

or very close to

where there were none

’ Irish Independent ‘Manchán creates a gorgeous tapestry that lingers in the mind’s eye

The 12 Week Mind Workout Kids25 and the danger of ourAlthough not all of us do it all the time, we all know the things we need to do to take care of our body hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical book will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more