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1 teaspoon of psyllium husk has the equivalent amount of fibre as a serving of porridge
it works both topically and aromatically
One wonderful cream
vitamin C from rosehip extract
Ashwagandha Root (Withania Somnifera) Size:100g 1 teaspoon of psyllium huskBOTANICAL NAME Withania Somnifera COMMON NAMES Ashwagandha Root Traditionally prized for its adaptogenic properties, this herb has been valued in herbal practice for supporting balance, calm, and resilience. Dried herbs can be prepared in many ways, such as teas, infusions, or decoctions, and are often incorporated into traditional herbal blends for wellbeing. This continues a tradition of herbal practice that spans 165 years. Not currently available
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