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10.1371/journal.pone.0269619 22 HuangY

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Free radicals can interfere with the protein or DNA of your skin and can lead to accelerating the ageing process, inflammation or even skin cancer if not dealt with effectively

It is also linked to possible benefits for circulation and tissue health.* To benefit from a standardized extract, you can opt for a supplement like Centella asiatica.* Sulbutiamine A Derivative of Vitamin B1 Vitamin B1 , or thiamine, is known for its role in the nervous system and energy metabolism .* Its derivative, sulbutiamine , is a synthetic molecule often cited for its potential effects on alertness and mental endurance.* Available as a supplement, sulbutiamine is sometimes used to support cognitive performance, although its exact mechanism of action is still under study.* DHA An Essential Omega-3 for the Brain* DHA is a fatty acid from the omega-3 family, naturally present in fatty fish like salmon and mackerel