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While they all aim to raise your levels, they differ in how they are produced and how long they stay active in your body

Other areas of the body an individual can receive their vitamin B12 injection are intramuscularly - injection points being the thigh, buttocks, within the deltoid region of either arm, or the lower abdominal region

It has been observed to upregulate genes associated with tissue repair and antioxidant defense while downregulating genes linked to inflammation and fibrosis

Vegetarians and vegans especially need to be careful and consider supplements, as most common vitamin B12 food sources do not fit with these diets