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Numerous studies have reported the anti-diabetic effects of tea polyphenols in experimental diabetes models, demonstrating their ability to lower blood glucose levels, improve insulin sensitivity, and reduce oxidative stress and inflammation associated with type 2 diabetes mellitus (377, 378)

Eating the right foods before and during drinking slows alcohol absorption and softens the BAC peak that most strongly predicts next-day symptoms

How This Works DSIP acts as a neuromodulator of the sleep-wake cycle and stress response

Statements Author contributions YL: Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Project administration, Software, Supervision, Writing original draft, Writing review & editing