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Unlike many other antioxidants that we get primarily from food, glutathione is built by our own cells to protect them from damage

Stay Hydrated: Ensure you are drinking enough water throughout the day

According to the American Diabetes Association, prediabetes can be defined by a condition of impaired fasting glucose, characterized by a fasting blood glucose concentration between 100 mg/dL and 125 mg/dL and/or a condition of impaired glucose tolerance, characterized by a 2-hour blood glucose concentration 140 mg/dL following an oral glucose tolerance test (56)

Escudier S, Zhao S, Liu Y, Kleine HD, O'Brien S, Andreeff, M