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Not only do I feel like Ive dodged that fate, but today I have more energy and capacity than I had before I even got sick from my mold exposure

Some research also suggests that if you become vitamin B12 deficient, it can increase your risk of age-related macular degeneration (AMD), which is a gradual type of vision loss common in people over 50

Most people absorb enough natural B12 that they dont have to worry about additional supplements, but for those with poor nutrition, stomach problems or cancer, B12 can be hard for the body to process

Behavior Modification Sticking with healthy eating and activity habits demands behavior change